SEVEN Pranyam spread by Yoga Guru Swami Ramdev are :
NOTE : You will get lots of issues discussed on internet. May be you overwhelmed by the topic discussed on magical health benefits or you may scared by just the article heading "is Kapalbhati killing you?". Before you start any Pranayam concern about your health issues,discuss with Yoga Gurus out there in Patanjali Chikitsalay branches, learn properly the techniqes of all Pranayams.
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