ARIES (মেষ) (March 21 – April 19)

1. QUALITIES : Aries is active, energetic, excitable and impulsive, optimistic, open to change and new experiences. Aries is a “me-first” sign. People with Aries tendencies strongly project their own personalities and can be very self-oriented.
2. LUCKY DAY : Tuesday
3. LUCKY NUMBERS : 1 and 9
4. LUCKY COLOUR : Red
5. COMMON PROBLEMS : Aries people are subject to headaches, including migraines, head congestion, and sinus conditions. They are also prone toward minor injuries around the head and face.
6. DANGER : Aries people are susceptible to harm from fire and sharp instruments. They are also prone to accidents involving high speed, and tend to get into violent and dangerous situations.
7. FOOD FOR GOOD HEALTH : Foods rich in this mineral and therefore beneficial for Ariens to include in their diet are: tomatoes, beans (red kidney, navy, lima), brown rice, lentils, walnuts, olives, onions, lettuce, cauliflower, cucumber, spinach, broccoli, brussels sprouts, veal, swordfish, flounder, figs, bananas, dried uncooked apricots, pumpkin. A healthy diet should also include milk, which is good for teeth and bones. Salt and liquor are two enemies that Aries people in particular should avoid.

TAURUS (বৃষ) (April 20 – May 20)

1. QUALITIES : Taurus is quiet, affectionate, patient, stable, determined and practical, stubborn, and resistant to change.Taurus people have beautiful speaking and singing voices..
2. LUCKY DAY : Friday
3. LUCKY NUMBERS : 6 and 4
4. LUCKY COLOUR : Pale blue and mauve.
5. COMMON PROBLEMS : Taureans are particularly vulnerable to colds, coughs, sore throats, laryngitis, swollen glands, stiff necks, and minor injuries around the neck.When exposed to wintry wind and cold weather, they should take care to bundle up with scarves and mufflers. Taurus people are subject to tonsillitis and earaches.
6. DANGER : Taurus people have a tendency to get involved in violent situations that have to do with love or money. They often antagonize others and incite the passions of lovers because of their stubbornness and possessiveness.
7. FOOD FOR GOOD HEALTH : Taureans need are asparagus, beets, spinach, horseradish, Swiss chard, cauliflower, cucumber, onions, pumpkin, cranberries, and raw nuts. Celery can help them to clear their systems after overindulgence. Carbohydrates have a way of turning into fat in a Taurean’s body and should be avoided, along with heavy, rich foods. To keep the thyroid functioning at its best, Taureans should eat food with natural iodine, such as fish and seafood. Other foods that keep Taureans healthy are eggs, liver, kidney beans, wheat germ, fresh fruit, and green salads. They should drink plenty of water to keep their systems flushed out.

GEMINI (মিথুন) (May 21 – June 20)

1. QUALITIES : Mutable Gemini is lively, energetic, versatile, and intellectual, lives primarily in the mind rather than the emotions, and is extremely adaptable to new situations.
2. LUCKY DAY : Wednesday
3. LUCKY NUMBERS : 5 and 9
4. LUCKY COLOUR : Yellow
5. COMMON PROBLEMS : They are apt to get sprains and fractures, particularly in the bones in their shoulders, arms, and hands. They are also afflicted by bumps, cuts, scratches, and bruises.Anxiety and nervousness literally can make them sick.
6. DANGER : Gemini people are prone to accidents while traveling, especially by air. Their fickle natures also tend to arouse unexpected anger in others, the depth of which Geminis often misjudge.
7. FOOD FOR GOOD HEALTH : Asparagus, green beans, tomatoes, celery, carrots, spinach, oranges, peaches, plums, apricots, and wild rice. Healthy nerve foods for Gemini include grapefruit, almonds, broiled fish and shellfish, grape juice, apples, and raisins. Lettuce and cauliflower help to combat bronchitis. Geminis need calcium to keep their bones healthy; milk, buttermilk, and cottage cheese are excellent sources. Gemini people should protect their chests in cold, inclement weather, and never smoke tobacco.

CANCER (কর্কট) (June 21 – July 22)

1. QUALITIES : Cancer is receptive, sensitive, and imaginative, sympathetic, kind, and emotional, and possesses an active, shrewd, and intuitive mind.Cancerians seek close personal relationships and are happiest surrounded by the familiar and those whom they love.
2. LUCKY DAY : Monday
3. LUCKY NUMBERS : 3 and 7
4. LUCKY COLOUR : Sea green and silver
5. COMMON PROBLEMS : Tension, anxiety, and emotional stress are the leading causes of illness among Cancerians. They have delicate stomachs and digestive problems and are prone to ulcers, gallbladder upsets, gas pains, nausea, and gastritis. Their health is not robust, particularly in childhood, and many suffer from upper respiratory infections such as bronchitis.
6. DANGER : Cancer people are susceptible to accidents in the home. They are also prone to becoming victims of theft.
7. FOOD FOR GOOD HEALTH : Egg yolks, whole-grain rye, yogurt, beets, watercress, fish, and oysters. Cancerians are prone to skin disorders when there is a lack of calcium in their diet. They should consume milk, cheese, kale, lettuce, and tomatoes, which are high in calcium. Okra, which also contains calcium, is an aid in reducing stomach inflammations. Fresh vegetables, fresh fruit, and lean protein are a daily must for the Cancerian. Starches, sugar, and salt should be avoided. The first two cause constipation, and salt produces bloat. Cancer people should stay away from spicy, highly seasoned food and should forgo hot pepper sauce and horseradish.

LEO (সিংহ) (July 2 3 – August 22)

1. QUALITIES : Leo is enthusiastic, powerful, expansive and creative, generous and extravagant, dogmatic and fixed in opinion.Natives of Leo look for what they can get out of life for themselves, and tend to dominate others.
2. LUCKY DAY : Sunday
3. LUCKY NUMBERS : 8 and 9
4. LUCKY COLOUR : Gold and orange
5. POSSIBLE HEALTH ISSUES : Their upper back tires more easily than other parts of their bodies. They are also subject to pains and pressure around the heart
6. DANGER : Leo people tend to be bombastic and challenging, and often unknowingly provoke others into impulsive violence. They are also prone to being victims of slander.
7. FOOD FOR GOOD HEALTH : Whole wheat and rye products, almonds, walnuts, sunflower seeds, figs, lemons, apples, peaches, coconut, rice, seafood, beets, asparagus, romaine, and egg yolk. Foods that aid the circulation and have blood-making properties include beef, lamb, poultry, liver, fresh fruit, salad greens, cheese, whole milk, and yogurt. Foods rich in iron, such as spinach, raisins, and dates, are recommended for Leo. Plums, pears, and oranges reduce heart strain.

VIRGO (কন্যা) (August 23 – September 22)

1. QUALITIES : Virgo is reserved, modest, practical, discriminating and industrious, analytical and painstaking, seeking to know and understand.Its natives are perfectionists who dissect facts in order to find the truth and obtain all the information available.
2. LUCKY DAY : Wednesday
3. LUCKY NUMBERS : 5 and 3
4. LUCKY COLOUR : Navy Blue and Gray
5. DANGER : Virgo people sometimes arouse anger and violence in others because of their tendency to interfere, their critical tongues, and their unemotional attitudes.
6. FOOD FOR GOOD HEALTH : Green leafy vegetables (endive, chicory, romaine), whole wheat and whole-grain breads, wheat germ oil, oats, almonds, cheese, oranges, bananas, lemons, lean beef, and lamb. Healthy foods that are easy to digest are corn bread, yogurt, brown rice, eggs, and cottage cheese.Melons, apples, pears, and papaya are particularly good for Virgoans, and lemon juice in the diet will ease skin eruptions and dandruff. Honey should be used as a sweetener instead of sugar. Herb teas soothe upset stomachs. Virgoans love chocolate, which unfortunately does not love them; it causes upsets of the skin and digestive system. They do not tolerate drugs well, and medicine should be taken only under a doctor’s supervision.

LIBRA (তুলা) (September 23 – October 22)

1. QUALITIES : Libra is active, artistic, easygoing, peaceable, prizes beauty and harmony, is diplomatic, polished, and very socially inclined. Its natives are happiest functioning within a union, and often lose their equilibrium and positive outlook when forced to be alone.
2. LUCKY DAY : Friday
3. LUCKY NUMBERS : 6 and 9
4. LUCKY COLOUR : Blue and Lavender
5. DANGER : Libra people tend to stir up ill feelings from others in situations having to do with love. Because they are indecisive and sometimes make a declaration of love too easily, Librans both anger and disappoint lovers. They also have a tendency to be fickle and faithless.
6. FOOD FOR GOOD HEALTH : Strawberries, apples, raisins, almonds, asparagus, peas, corn, carrots, spinach, beets, radishes, tomatoes, wheat, brown rice, and oatmeal. Librans function best with a high-protein diet that is low in fat, sugar, and acid-producing foods. They should eat lots of broiled fish, seafood, and poultry (not too much beef or pork), low-fat cheeses, yogurt, plenty of fresh fruits and vegetables, salad greens, and whole-grain breads. Librans’s sensitive skins immediately show the effect of lack of sleep, rich food, and too much champagne. They should drink plenty of water to keep their systems flushed out and free of toxins, and should avoid alcohol and carbonated drinks, which are bad for the kidneys.

SCORPIO (বৃশ্চিক) (October 23 – November 21)

1. QUALITIES : Scorpio is imaginative, passionate and emotional, subtle, persistent, intense, obstinate, and unyielding. Its natives are given a sense of purpose and destiny, and find truest happiness in dispensing their life-force to others.
2. LUCKY DAY : Tuesday
3. LUCKY NUMBERS : 2 and 4
4. LUCKY COLOUR : Crimson, Burgundy, Maroon.
5. DANGER : Scorpio people evoke anger in others by their secretiveness and jealousy. Their sharp, stinging tempers can also enrage others to the point of violence.
6. FOOD FOR OOD HEALTH : Asparagus, kale, cauliflower, radishes, onions, parsnips, watercress, tomatoes, figs, prunes, black cherries, and coconuts. Scorpios need calcium foods such as milk, cheese, yogurt, and cottage cheese. They should concentrate on a diet high in protein, fresh fruits and vegetables, and wholegrain breads. The following are particularly good for Scorpio: fish and seafood, green salads, beets, escarole, romaine, brussels sprouts, artichokes, lentils, wheat germ, almonds, walnuts, citrus fruit, berries, apples, bananas, and pineapples. Scorpios should not eat large meals, and the evening meal should be light. Bottled spring water is often better for them to drink than regular tap water.

SAGITTAIUS (ধনু) (November 22 – December 21)

1. QUALITIES : Sagittarius is energetic, ambitious, generous, freedom-loving, and a seeker of challenge, open to new ideas and exploration. Its natives are happiest discovering new ideas, exploring distant places, and not getting tied down with personal commitments.
2. LUCKY DAY : Thursday
3. LUCKY NUMBERS : 5 and 7
4. LUCKY COLOUR : Purple
5. DANGER : Sagittarian people are subject to accidents of fire and explosion, especially while traveling. Their strong desire for freedom may also incite jealousy and possessiveness on the part of a lover.
6. FOOD FOR GOOD HEALTH : Fruits and vegetables, raw salads, green peppers, figs, prunes, strawberries, pears, apples, potatoes, oats, the husks of grains, whole-grain cereals, and egg yolk. Foods that particularly do not agree with Sagittarius are fats, gravies, cream, butter, candy, and chocolate. They should go very easy on alcoholic beverages, to avoid damage not only to the liver but also to the skin, which coarsens and ages under the effects of liquor. To keep their weight at optimum level Sagittarians should eat a high-protein diet, with lots of broiled poultry and fish, fresh vegetables and fruit (such as brussels sprouts, beets, tomatoes, asparagus, plums, cherries, oranges, and lemons), eggs, skim milk, yogurt, brown rice, and whole wheat.

CAPRICON (মকর) (December 22 – January 19)

1. QUALITIES : Capricorn is reserved, prudent, patient, uses strategy instead of force, seeks security, is acquisitive, disciplined, determined, and quick to seize opportunity.Its natives seek honor, praise, and approval in the world at large, but tend to be emotionally reserved in personal relationships.
2. LUCKY DAY : Saturday
3. LUCKY NUMBERS : 2 and 8
4. LUCKY COLOUR : Dark Green and Brown
5. DANGER : Other people may harbor hidden grudges and resentments because of Capricorn’s coldness and reserve. Secrets from the past are often used against Capricorns.
6. FOOD FOR GOOD HEALTH : Oranges, lemons, figs, celery, cabbage, kale, dandelion greens, spinach, broccoli, corn, peas, potatoes, walnuts, almonds, whole wheat, oats, and brown rice. Capricorns should include in their diet every day a fresh raw salad, fresh fruits and vegetables, lean protein, fish, eggs, and whole-grain breads. They need lots of calcium foods, such as cheese, buttermilk, and yogurt. Capricorns tend to get into a rut about food likes and dislikes, and often eat the same things every day. They should try to vary their diet with different vegetables, fruit, meat, and fish.Oils from apricots, sesame, and almond are soothing and moisturizing, and drinking plenty of water will keep the skin clear and plump.

AQUARIUS (কুম্ভ) (January 20 – February 18)

1. QUALITIES : Aquarius is assertive, independent, progressive, analytical, original, and inventive, has strong dislikes and firm opinions.Its natives tend to be idealistic humanitarians who are concerned with the larger issues of the world but remain personally detached in their own relationships.
2. LUCKY DAY : Wednesday
3. LUCKY NUMBERS : 1 and 7
4. LUCKY COLOUR : Electric blue
5. DANGER : Aquarians are innovative, unconventional, and sometimes eccentric, and are therefore often targets for attack by narrow-minded people. Aquarians also have a tendency to get into unusual situations and take up with oddball individuals.
6. FOOD FOR GOOD HEALTH : Ocean fish, lobster, tuna, clams, oysters, spinach, radishes, celery, cabbage, lettuce, corn, romaine, squash, lentils, almonds, pecans, walnuts, apples, peaches, pears, lemons, and oranges. Aquarians should follow a diet that limits fattening foods and is high in protein, fresh fruits and vegetables, and whole-grain breads. Fruits high in vitamin C will keep the veins in their legs healthy. Other foods that are very good for Aquarians are chicken, veal, beets, broccoli, carrots, peppers, tomatoes, strawberries, pineapple, pomegranates, figs, dates, brown rice, buckwheat, whole wheat, yogurt, and natural cheeses.

PISCES (মীন) (February 19 – March 20)

1. QUALITIES : Pisces is receptive, intuitive and emotional, imaginative, romantic, impressionable and mystical, adaptable, and very changeable. Its natives trust their intuitions and feelings and tend to seek more spiritual values in life.
2. LUCKY DAY : Friday
3. LUCKY NUMBERS : 2 and 6
4. LUCKY COLOUR : Pale green and turquoise
5. DANGER : Pisceans have a high susceptibility to alcohol and drugs. They are also easily drawn into unpredictable situations and to unbalanced people.
6. FOOD FOR GOOD HEALTH : Liver, lean beef, lamb, egg yolks, oysters, kidneys, whole-grain cereals, barley, dried beans, beet tops, spinach, onions, lettuce, raisins, dates, prunes, apricots, peaches, grapes, apples, lemons, and oranges. Pisceans function best with a high-protein diet that is low in fat and sugar. Lean broiled meat, chicken and fish, natural cheeses, yogurt, and nuts are excellent sources of protein. They should cut down on table salt, for this makes bloat (something Pisceans are quite prone to). Coffee overstimulates Pisces and should be cut down to a bare minimum.